[google-translator] A cold shower may seem daunting for many people who prefer to luxuriate in hot water. However, research suggests that there are numerous benefits …
How to take cold showers and … Why?
Natural Hygiene
Amazing Health Benefits of The Neem Plant – and How to Use It
Neem, known by its botanical name Azadirachta indica, is widely known for its immune-boosting, anti-inflammatory, and other health-promoting benefits. Traditional medicine has been used to …
The Amazing Benefits of Wheatgrass for Your Health and Vitality
Wheatgrass is famous for containing an astonishing amount of vitamins, minerals, and trace elements that have enormous potential for healing physical and mental challenges. The …
The Most Savory and Simple Raw Creamy Avocado Soup
Are you on a healthy diet but craving something hearty and nutritious for lunch or dinner? Here is an excellent idea for a satisfying, mouth-watering …
Creamy and Delightful Raw Vegan Butternut Squash Soup
This warming, creamy raw vegan version of the Butternut Squash Soup is just as delicious as the cooked one, but you get all the vitamins, minerals, enzymes, and nutrients from the raw ingredients.
Fermented Fruit Enzymes Boost Your Immunity and Improve Gastric Balance
Kimchi, sauerkraut, kombucha, the list goes on. These foods and beverages are famous for their health benefits because they all come through fermentation. Fermented fruits …
What to Do When You Are Sick – Natural Hygiene and Holistic Approach to Health and Sickness
From time to time, symptoms of less than perfect health arise. Then, we need to know the factors and influences that can contribute to a …